Put Your Baby In A Sack For Better Sleep? Yes!

by Natalie Hoage on July 8, 2011

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Okay, I don’t mean run out and buy a potato sack and throw your newborn or infant in it! I’m talking sleep sacks…or also referred to as nap sacks or baby sleeping bags. These were a lifesaver for me with all three of my children.

So what is a sleep sack? It is essentially a bag for your baby to wear while sleeping. They come in a variety of designs and fabrics and most zip closed or fasten at the bottom with snaps, so they are easy to work with when changing a diaper in the middle of the night. Some are made to be worn over baby’s pajamas, and others are designed to be worn alone. Bottom line is whichever style and design you decide on, they all help keep baby warm and snug throughout the night.

The great thing about sleep sacks is that you don’t need to use a baby blanket over the sack; the purpose of the sack is to not need to use a blanket. Baby can move all he wants and you don’t have to worry about a blanket getting wrapped over his head or face.

Make sure the sleep sack you chose fits your baby. You want the bag part of the sack to be long enough for your baby to rest comfortably. You don’t want it too big though because your baby could wiggle down into the bag.

Also, consider the weather before purchasing a sleep sack. In the winter, or when you’re running the air conditioner, a heavier blanket sleep sack with a sleeveless design will be enough to keep baby warm when layered over pajamas. In the warm summer months, a lighter-weight cotton sleep sack will be more appropriate, and jammies underneath probably won’t be necessary.

Sozo makes really cute and affordable sacks they call Nap Saks (pictured above). They come in sizes Newborn – 6 months or 6-24 months. Now I don’t know if I could keep my almost-two-year-old twins in one of these sacks, but I definitely would’ve used them when they were smaller!

Did you use sleep sacks with your babies? Did you like them or dislike them?

  • Julie C.

    No I never did use them (were they invented 6 years ago?) and I did use a crib bumper and a crib quilt (I’d tuck the sides under the mattress) but now with all the concern over loose bedding in cribs, I think you may want to try and check these out. Accidents can happen to any baby, though, and nothing is completely foolproof, so please all the mommies out there use your sense and best judgement to do what’s right to keep your baby safe.

  • Jenny L

    I would use them when my mind is in that foggy state where i’m to nervous to sleep lest my baby smother himself.

  • http://www.livingthescream.com Carly

    I love these!! They have always been a staple for my babies. I am known for constantly checking on my babies when they are brand new to make sure they are still breathing so I always took comfort that sleep sacks don’t get tangled near the babies head. These ones are adorable! I will have to check them out.

  • Carol

    My son is 7 and I used them with him. I saw my first one about 12 years ago and Ive been making them as gifts ever since. They are a God-send in the middle of the night,

  • Laura

    These are great, although I always wonder if their hands will get cold? We used them up to a year when we put the girls in their toddler beds, then they got proper duvets.

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